Bergamot is the most delicate of the citrus plants, requiring
special climate and soil in order to thrive. Italians have used
Bergamot for years to reduce tension and stress and to
soothe and rejuvenate skin. In Greece, the unripe fruits are
used as sweetmeats, eaten by the spoonful as a dessert
or with coffee. Bergamot is unique among citrus oils due
to its ability to be both uplifting and calming, making it
ideal to help with anxiety and depression. It is also
purifying and cleansing for the skin, helping with oily skin
conditions and promoting a smooth, clear complexion
while leaving a calming effect.*
• Diffuse in the classroom, at work, or at home when
stress levels or tension is high.
• Apply to the skin while showering and inhale deeply to
experience its calming aroma while enjoying its
purifying skin benefits.
• Change regular tea to Earl Grey with the addition of
• Apply to the feet before bedtime or use with dōTERRA
Fractionated Coconut Oil for a calming and relaxing
• Add one to two drops to your favorite dōTERRA skin
care product for added cleansing properties.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute
with dōTERRA Fractionated Coconut Oil to minimize any
skin sensitivity. See additional precautions below.
Possible skin sensitivity. Keep out of reach of children. If you
are pregnant, nursing, or under a doctor’s care, consult
your physician. Avoid contact with eyes, inner ears, and
sensitive areas. *Avoid sunlight or UV rays for up to 12
hours after applying product.