Cinnamon has been known for centuries for it’s spicy, warm and sweet aroma, it’s flavor it adds to food, and its internal health benefits. Steam distilled from bark, Cinnamon’s additional therapeutic properties can now be capitalized easily through this essential oil. Because it works within the Immune System, this oil promotes circulation that allows it to aid with aches and pains.
The best way to relieve those aches and pains is to dilute 1 drop oil with 3 drops fractionated coconut oil and apply directly to reflex points and area of concern. Although skin sensitization can occur if used too frequently. Be cautious when diffusing because Cinnamon can irritate the nasal membranes, and don’t use if you are pregnant. When taken internally, dilute one drop in 2 tsp honey or in 8 oz of beverage or take in a capsule.
Cinnamon enhances the activity and action of any oil it blends with. Specifically citrus oils, cypress, frankincense, geranium, lavender, rosemary, and all spice oils work well with Cinnamon.