Lavender has been used and cherished for centuries for its
unmistakable aroma and myriad of therapeutic benefits. In
ancient times, the Egyptians and Romans used Lavender
for mummification, bathing, relaxation, cooking, and as a
perfume; its ability to calm and soothe the mind and body
continue to be Lavender’s most notable qualities. Lavender
is frequently used to soothe skin irritations and help skin
recover quickly. Applying Lavender to the back of the neck
and temples helps reduce muscle tension. Inhaling Lavender
promotes relaxation and a restful night’s sleep, making it
an ideal oil to diffuse at bedtime and when stress levels are
high. Due to Lavender’s versatility and soothing properties,
it is considered the must-have oil to have on hand at all times.
• Add a few drops of Lavender to pillows, bedding, or
bottoms of feet for a restful night’s sleep.
• Keep a bottle of Lavender on hand for minor burns,
cuts, and scrapes.
• Freshen your linen closet, mattress, car, or the air by
combining Lavender with water in a spray bottle.
• Add to bath water to soak away stress or apply to the
temples and the back of the neck to ease muscle
• Use in cooking to soften citrus flavors and add a
flavorful twist to marinades, baked goods, and desserts.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute
with dōTERRA Fractionated Coconut Oil to minimize any
skin sensitivity. See additional precautions below.
Possible skin sensitivity. Keep out of reach of children. If you
are pregnant, nursing, or under a doctor’s care, consult
your physician. Avoid contact with eyes, inner ears, and