Balance for Stress & Anxiety

Hi I am Bonnie White and I am a doTERRA product consultant and I am on team.

Stress is one of the main things that causes ailments on our bodies. We get it from work, we get it from kids, we get it from responsibilities that we have from in and out of the home. Balance essential oil is one of the best things to use for that. Balance essential oil is not a prescription drug and it offers immediate relief.

My husband works  a stressful job, is a desk job and he is talking to people all day long solving problems. He used to take an Advil a couple times  a day and then it would start irritating his stomach, so he would have to take something to settle his stomach down.

When he started using Balance essential oil it was the best thing, he could apply it immediately it started to decompress the stress that has building up in his shoulders and his back and he was able to get rid of all those other medications.To apply Balance essential oil put 2-3 drops in your hand rub them together and inhale. You can also apply it on to your hands, your wrists, and just let it absorb into your skin. So my husband apply it directly to his neck so that he could continuously  breath it in.

See more uses for this oil and other doTERRA products at

Marjoram for Tendinitis

TendinitisAlso known as “wintersweet” or “joy” of the mountains, Marjoram has both culinary uses and therapeutic benefits.

Tendinitis is inflammation, irritation, and swelling of a tendon, which is the fibrous structure that joins muscle to bone.




You can apply Marjoram topically, internally and aromatically.

  • Apply directly on area of  concern or to reflex points.Use with caution during pregnancy
  • Place 1-2 drops under the tongue, or take in capsule
  • Diffuse, or inhale the aroma directly

Marjoram Essential Oil 225x300

Buy Marjoram On Our Online Store Today

Marjoram has many other uses including:

Back: stiffness. Children and Infants: colic, croup. Muscles/Connective Tissue: ache, pain, cardiac muscle, fatigue, smooth muscle, sprains, tendinitis, tension. Muscular Dystrophy. Nervous System: neuralgia, Parkinson’s Disease, Spleen.



Melaleuca for Allergies

allergiesMelaleuca more commonly called “tea tree”  has 90 different compounds and limitless applications.

An allergy is a damaging immune response by the body to a substance, esp. pollen, fur, a particular food, or dust, to which it has become hypersensitive.




You can apply Melaleuca both topically and aromatically.

  • Topically – Apply directly on area of concern or to reflex points
  • Aromatically – Diffuse, or inhale the aroma directly.

Melaleuca Essential Oil 225x300

Buy Melaleuca On Our Online Store Today

Melaleuca has many other uses including:

animal earache, athlete’s foot, baby earache, boils, candida, canker sores, cold sore, disinfect wound, dog dermatitis, dry eyes, dry nose, ear infection, genital infection, gum disease, hives, itchy eyes, jock itch, MRSA, mumps, neurotonic, pink eye, ringworm ,rubella, shingles, skin rash, sore throat, thrush, tonsillitis, tonsillitis (children), vaginal candida, varicose ulcer, weeping wounds. -



**Essential Tip of the Week** Welcome Spring with a Mattress Cleaner

How often do you clean your mattress? Almost never, right? You do clean everything around the house, the kitchen, the counters, the bathrooms, etc but not the cozy place where you spend 8 hours dreaming. Well, guess what? Your mattress is in desperate need of an one on one clean day!

Do you know what dust mites are? They are tiny little bugs that can only be seen with a microscope. Dust mites can cause an allergic reaction in some people that is similar to hay fever and asthma, or can even cause sneezing or a runny nose. The places where you can find dust mites are usually mattresses, pillows, carpets, upholstered furniture, and fabric-covered items.

It’s Spring Time and you want to start fresh and clean. Follow these very simple steps to clean your mattress and enjoy this new season of your life!  

1 Desktop16

You need: 

  • 1 cup baking soda (enough for a queen size mattress),
  • 10  drops of dōTERRA essential oil choose from Lavender, Eucalyptus, Wintergreen or Peppermint that are recommended to kill dust mites. 
  • Mason jar with lid
  • Sifter
  • Vacuum


  • Remove bed linens and wash them in hot water. ( Clean sheets should be used after cleaning your mattress)
  • Add the baking soda and essential oils to a Mason jar. Shake to evenly distribute the oils.
  • Use the sifter to distribute content on the mattress, let it sit for 30 min-1 hr and vacuum it.

This is a simple and awesome tip to get rid of dust mites. You can also clean your carpet, and upholstered furniture by using the same steps!

Get lavender essential oil here
Get Eucalyptus essential oil here
Get Wintergreen essential oil here
Get Peppermint essential oil here



dōTERRA Peppermint For Fever & Cooling Down

Hi I am Bonnie White, I am a doTERRA product consultant and I am on team.

One of the scariest things as a parent is to have a child with high fever. One of the most effective oils for that is the Peppermint essential oil. It works very quickly and can be applied in several different areas depending on the age of your child and how sensitive they are to the oil. Not only for fevers but just for generally cooling down you can apply peppermint essential oil.

When my five year old daughter got a 102 degree fever and we couldn’t give her over the counter medication we applied peppermint essential oils on her around her nable and on the bottom her feet and it reduced her fever almost immediately.

To apply peppermint essential oil 2-3 drops in your hand, rub it on the bottom their feet or around the nable to reduce fever. Specifically for kids you can do a half dose and it is recommended to put it in the bottom of their feet as they are sensitive. You can also apply with lemon, or lavender on the spine to help relax and cool down the body.

See more uses for this oil and other doTERRA products at